Simply Pilates opened in 2003 and was the first fully equipped, dedicated Pilates studio to open in Bristol.

Challenging enough for top sportsmen yet gentle enough to aid patients recovering from injuries or accidents, Pilates is a mind-body exercise discipline suitable for all ages, body types, limitations and injuries.

Currently located in Redland, Simply Pilates is due to relocate to Clifton in early 2009 with a view to opening a brand new purpose-designed studio in All Saints Road. During this transition phase, equipment and small group sessions are taking place in at The Old Chapel in Redland. Group mat classes (up to 10 clients) will be temporarily located at Bristol Grammar School or Clifton Library on Princess Victoria Street (check schedule for location of your class).

 

 
 
 

With over 550 exercises, the Pilates method offers ultimate programming for a wide range of participants from ageing adults to elite athletes. Its functionality makes it adaptable to people with widely different daily routines.

Working closely with physiotherapists, osteopaths, chiropractors and other medical professionals, Pilates experts have developed complementary programmes to aid clients to regain flexibility, range of motion and strength after injury.

Pilates is also an excellent form of exercise during and after pregnancy as deep abdominal and lower back muscle strength is prioritised, reducing discomfort and tiredness.

 

If you would like to check availablity for any of the following:
Group Mat Sessions
Open Studio Sessions
Semi Private Sessions
Private Sessions
Ante-Natal Sessions

Please call us on:

0117 942 6809

Or email us on:

info@simply-pilates.co.uk

We will try to respond to any enquiries within 48 hours.

For further explanation of the classes listed above please click here...

We now offer an 8am equipment class on a Friday morning.

WATCH THIS SPACE FOR NEW BEGINNERS' MAT CLASSES IN THE NEW YEAR!
 

The Simply Pilates studio is fully equipped with the following equipment:

Client Reformers
Cadillac
Stability Chair
Ladder Barrel
Fitness Circles
Stability Balls
Foam Rollers
Arc Barrels
Resistance Bands

(Please note: All equipment is used during classes and is not available for unsupervised use.)

 

 

 

 

 
 

Please click here for answers to the questions below and other FAQ's....

What are the benefits of Pilates?

How quickly will I notice a difference?

What should I expect on my first session?

How often should I be attending sessions?