Established in 2003, Simply Pilates was the first fully-equipped, dedicated Pilates studio in Bristol
We only offer fully qualified, Pilates Foundation trained equipment and mat instructors, who also bring a wealth of other qualifications and experience to their Pilates practise.
All Pilates Foundation instructors are accredited members of the Pilates Foundation and must follow a strict Code of Ethics and Conduct. Challenging enough for top sportsmen yet gentle enough to aid patients recovering from injuries or accidents, Pilates is a mind-body exercise discipline suitable for all ages, body types, limitations and injuries.
All private and small group classes take place in our purpose-designed, dedicated equipment studio. After 15 years in Clifton, Simply Pilates relocated in 2020 to Chandos Rd in Redland.
With over 550 exercises, the Pilates method offers ultimate programming for a wide range of participants from ageing adults to elite athletes. Its functionality makes it adaptable to people with widely different daily routines.
Working closely with physiotherapists, osteopaths, chiropractors and other medical professionals, Pilates experts have developed complementary programmes to aid clients to regain flexibility, range of motion and strength after injury.
Pilates is also an excellent form of exercise during and after pregnancy as deep abdominal and lower back muscle strength is prioritised, reducing discomfort and tiredness.
If you would like to check availablity for any of the following:
Group Mat Sessions
Open Studio Sessions
Semi Private Sessions
Please call us on:
0117 973 6712
Or email us on:
We will try to respond to any enquiries within 48 hours.
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