Simply Pilates Equipment Studio
Simply Pilates opened Bristol’s first fully equipped, dedicated Pilates studio in 2003 and has its purposed-designed Pilates equipment space in Redland, Bristol.
Pilates equipment is quite different to the machines found in a gym. Springs are used to create tension rather than weights and frequently a lighter tension is harder to work with than a heavier one as the body has to use its own strength rather than ‘rely’ on a weight to take the strain.
Exercises are chosen on the equipment or on the mat to best strengthen the weaker muscle groups, stretching out the over-used areas of the body, and thus realigning and rebalancing the body.
The Simply Pilates studio is fully equipped with the following equipment:
4 x V2 Max Client Reformers
1 x V2 Max Rehab Reformer
1 x Cadillac
2 x Split Pedal Stability Chairs
1 x Ladder Barrel
Fitness Circles, Foam Rollers, Various Barrels, Various Balls, Resistance Bands, Stability Cushions
(Please note: All equipment is used during classes and is not available for unsupervised use.)
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